Nowadays everyone knows about the Internet. It has become a tool we use in our daily lives. We rely on the Internet for everything, whether it's giving us directions to a certain place or looking for information for a school or work project. We ultimately depend on the Internet and it is becoming more and more popular in today's world. But as useful as it may seem, the Internet is harming us badly and the worst part is that we are not even aware of it. The Internet is harming our mental health. It is the reason why more and more individuals fall into the grip of depression, anxiety and suicidal tendencies. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get Original Essay The Internet has been a part of our life since the late 80s, early 90s. It has since taken over our lives and now, with the advancement of smartphones and technology, more and more people have access to this tool. Young children are raised and taught to have the Internet in their lives. At school they have WIFI in every corner. They also have free time where students can go and play on the computer for a while. The Internet has been incorporated into children's education and family. They spend their time online watching videos, playing games or even on social media. That said, people, especially younger generations, have easy access to the Internet, eventually leading to the development of Internet addiction. Internet addiction is defined as the act where Internet usage begins to interfere with a person's daily life. This disorder is said to be more popular in students in their high school years. Teenagers are more vulnerable to Internet addiction as the idea of ​​missing out is one of the main reasons why teenagers cannot accept living a life without the Internet. “Excessive Internet use among adolescents appears to be linked to their mental health.” This means that the more time we spend on the Internet, the more we become victims of mental health problems. And we see it today! We see more and more teenagers reporting depression, ultimately leading them to commit acts of self-harm or even suicide. The reason for all this is that through excessive and continuous use of the Internet, we isolate ourselves. We no longer have the same physical communication with other people as past generations who grew up without the Internet in their lives. As mentioned above, we rely on the Internet for everything and end up being on the Internet 24/7. Instead of actual communications, we have our faces glued to the screens of our phones, which we don't even care about to talk to us face to face. Instead, we write to each other. We avoid situations where we have to speak verbally. We prefer situations where we do everything virtually. All these are examples where we are slowly isolating ourselves, leading to lack of communication between human beings, eventually making us feel this sense of loneliness and slowly but surely we start feeling this depression within us. This sense of loneliness and depression that we begin to feel causes people to begin to question their purpose and feel driven to harm themselves. In various experiments conducted around the world, many adolescents have confirmed that they have committed serious acts of self-harm or have thought about the idea of ​​self-harm. It is women who are more likely to accept that the thought of self-harm and suicide has crossed their minds. Now the Internet not only makes us victims of depression, but we also become.