IndexIgnoring signs of stress as a counselorStep one: Counselor self-controlAim to live a happy life and set goalsConclusionMaintain a good therapeutic relationship with a client and provide him with the best help possible, are vital parts of the role of a good consultant. Professions like this, which give more than receive, themselves often face burnout and STS (secondary traumatic stress). A counselor is expected to provide some degree of empathetic engagement every time he or she meets with a client. Research has shown that when a counselor chooses to ignore the burnouts and stress caused by the profession itself, they are unable to help their clients in the best way they are trained to do. This essay will discuss the basic reasons why counselors should keep their mental health, life happiness, and stable goals in check before they can try to help their clients during counseling. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay Ignoring Signs of Stress as a Counselor Counselors are recognized in communities as healers for people who come to them in distress due to problems in their current life, previous serious trauma, or behaviors they are not proud of, the all in the hope that their counselor will do the healing process. When the workload typical of cases of severe distress or trauma begins to accumulate during their career, counselors may begin to face burnout or exhaustion due to the excessive amount of work entrusted to them (Happelloran & Linton, 2000). It should be noted that burnout resulting from a profession that requires one to be fully emotionally available to one client can trigger irritability towards other future clients, increased sensitivity to hearing certain things confessed, and a reduced amount of ambition towards other aspects of their external life. of work who also count on them, like family and friends. In addition to the effects of burnout, counselors are at risk of facing STS (secondary traumatic stress) from clients with severe cases where trauma such as rape/sexual assault, death, or even crime has occurred. These cases can cause “depression, insomnia, loss of intimacy with friends and family, and both are cumulative” (Happelloran, Linton, 2000, p. 355). The burnout and STS faced by a counselor can essentially negatively damage the counseling relationship and practice if not addressed. In a study conducted by Gentry, Baggerly, and Baranowsky (2004), 83 licensed mental health counselors facing STS were designated and given a certified treatment plan for a compassion fatigue training course where coping methods were presented . The results obtained were that the consultants felt a reduction in burnout at the end of the study. In order for counselors to provide the best and most sincere help possible, they must contribute to self-care as people first by having a sense of awareness, a thirst for a contented life outside of work, and finally by setting their own personal goals, just as they do They. help customers set up their own. Step One: Consultant Self-Assessment The first step the consultant should recognize in creating a greater sense of comfort in their life is knowing when to recognize that their profession is affected by the burnout or STS experienced. Often, practicing this awareness requires the counselor to practice awareness of what their compassion and emotional availability are like when they sit with.