Many would agree that mental distress is a negative experience for the person affected. However, testimonials from contributors to the course module also identify positive aspects. Charis, Rosemary, Andrea, Miranda, Chris and Terry talk about their experience of mental distress. This essay will examine these accounts to ascertain whether any silver lining can be seen. It will consider how their identities were affected, how change occurred, and how their experiences subsequently affected others. The lessons that can be learned from their accounts for both the service user and the provider will also be explored (The Open University, 2008a; 2008c; 2008d). This essay will consider how the opinions of these “experts by experience” might challenge existing medical approaches used to treat mental distress and promote a more holistic approach (The Open University, 2008b). The use of this form of expertise to inform mental health practice will also be discussed to establish the influence and value this evidence has within mental health services (The Open University, 2008a; 2008e; 2008f). Charis lost her identity and voice when she was diagnosed with depression. but then she realized that this experience is part of her and should be valued. This realization gave her the power to challenge her and others' fears by sharing them. Charis has discovered a new identity and is no longer hiding from her illness. Rosemary spent fifteen months out of twenty-four in a psychiatric ward. She learned to value madness and its diversity and this led her to defend herself, train others and become an expert consultant. He identified with his depression from the perspective of having the strength to survive (The Open University, 2008a, pp. 10-1...... half of document ...... alth, Milton Keynes, The Open University. The Open University (2008e) 'DVD1: Block 3 Unit 13, Audio 3:3, Expertise through experience' [DVD], K225 Different perspectives on mental health, Milton Keynes, The Open University.The Open University (2008f) 'DVD1: Block 3 Unit 13, Audio 3:4, Lessons for Professionals' [DVD], K225 Different perspectives on mental health, Milton Keynes, The Open University.Wallcraft, J Amering, M; S; Underhill, C; Wahlberg, R.; Online] Available at: http://www.wpanet.org/detail.php?section_id=7&content_id=1056 (accessed February 5 2014).