“Visual distractions are instead of looking at the road ahead; your eyes look for message lights or other signals inside the car. Manual distractions are used to operate various controls; your hand or hands must be removed from the steering wheel while the vehicle is moving. Cognitive distractions occur when your mind is no longer focused on driving, but on other media and communicating with others. (“Resources for Individuals.” Department of Transportation 2015). Most people are guilty of looking at their cell phones too much. For many, the phone screen is the last thing they look at before going to bed at night and the first thing they look at in the morning. It's common to see people texting while driving almost every day. When you go out to eat it is completely normal to see a family all on their cell phones at the table, it is also normal to see them checking their cell phones while conversing with another person. You never see children sitting at the table without a tablet or phone while playing or watching a show or